Sound

Sound Therapy | Gong Baths | Group Sound Baths

Sound Therapy is wonderfully relaxing and is tailored to you - depending on where you are emotionally, mentally, physically and spiritually.

During the session, I use a variety of different sound healing tools - ranging from Om, 432 and 11 planetary sound healing pipes, various tuning forks, a crystal pyramid, crystal singing bowls, Himalayan singing bowls, chimes and my beautiful bespoke Gong.

 

Sound Healing tools are placed on and around your body - so that you are  bathed in a sea of relaxing and soothing vibrations - that will melt away your stress and rejuvenate your body, mind and soul.  

 

Your individual vibration will certainly be lifted and enhanced.

 

The quality and intensity of the sound being deep, full and reverberating - makes your body feel as if you are being massaged from the inside out.

 

Individual Gong Bath/Sound Baths promotes a state of deep relaxation; leaving you feeling refreshed and revitalised. 

 

In a gong meditation you are immersed in sacred and healing sounds of a gong, crystal singing bowls, Himalayan singing bowls and other sound healing instruments - such as planetary sound healing pipes.
 

Sound of the Gongs has the ability to induce spontaneous meditative state and it offers you to access the parts of your mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness. It helps to stop the constant “chatter” of our minds. 

​All you need to do is lie down and let the sound waves wash over you.

If you would prefer to experience gong meditation in a private setting (either at the office, home or your chosen venue) and in a circle of family, friends or clients, then you can book me to come to you.
 

I offer this service within 10 miles radius from Southend-On-Sea, Essex.  If it is outside this radius, then I would add a minimal travel expense on top of the booking fee.
 

For Corporate/Group/Private settings, please email at:

Benefits of Sound Healing

  • Stimulates circulation and blood flow
     

  • Stimulates endocrine glands and regulates hormonal functioning
     

  • Strengthens immune system
     

  • Reduces Stress
     

  • Improves mood aiding stability
     

  • Lowers blood pressure
     

  • Lowers cholesterol level
     

  • All the cells in the body are nourished and oxygenated 
     

  • Balances both hemispheres of the brain
     

  • Cleanses negative energy and emotions
     

  • Helps you to connect with your higher self
     

  • Aids deep relaxation and takes your brainwaves from Beta to Theta
     

  • Helps to recover after illness, traumas and invasive medical treatments
     

  • Helps to cope with life's challenges
     

  • Improves sleep
     

  • Increases vital energy flow, creativity, intuition and motivation
     

  • Makes positive changes to our whole being
     

  • Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health
     

  • Removes blockages and toxins
     

  • Speeds up self-healing process
     

  • Soothes, purify and harmonise your emotions and feelings

To understand more about How Sound Therapy Works click on the link below.