Improve your wellness with High Vibrational Water
Water represents flowing life and is important to every living thing on earth - humans, animals and plants. It means that wherever water goes, either through the air, the ground, or through bodies, it enables Vibrational energy to flow. If there is no water there would be no life on Earth.
However, we can actively improve our wellness and wellbeing by consuming water more consciously.
What do I mean by ‘more consciously’? By recognising its full worth.
Scientific studies have shown that water not only has a memory but it has a structure that is affected by emotions of people. The water molecules change their position when they interact with positive and negative emotions.
There are several actions we can take to enhance the quality and vibration of the water we consume daily.
The first is by acknowledging and appreciating the vital support it gives our planet, plants, animals and our body in order to function.
Before we drink, bathe or wash, you can add affirmations/intentions - you can make your own up but here’s some for example:-
‘I am life. Good energy flows through me’
‘The flow of life and water joyously runs through me’
‘Water keeps me well’
‘Water keeps me nourished, happy and healthy’.
We can add certain crystals to make an elixir, we can send healing to our water with Reiki.
We can add Fruits - such as cucumber. Cucumbers are packed full of vitamins. The flesh of cucumbers is rich in vitamin A, vitamin C, and folic acid while the hard skin of cucumbers is rich in fibre and a range of minerals include magnesium, and potassium. Cucumber is good for sore throats! You can add oranges, strawberries, lemons, limes.....
Each night, before I go to bed, I top up my bottle with fresh water. I have a specific water bottle as written on it (with an invisible pen) are positive words. But you can just add a ‘post it note’ with positive words such as peace, love, joy. You can even place the bottle upon a crystal grid for good health and vitality.Within my bottle I keep Shungite, Rose Quartz and Carnelian. I hold the bottle and say an affirmation that I feel appropriate for that day/week. This week my affirmation has been ‘I find balance easily’.
As the energy of the crystals infuse overnight, I happily drink the water knowing that I am kept well. I also share this water with my family - after all, it is free for us all to enjoy.
Sound will also enhance the memory and structure of water and you can use tuning forks, tingsha’s, The Om 432 sound, singing bowls and gongs to improve its Vibrational frequency. I like to keep a bottle of water next to my gong so that I know I’m drinking high vibrational water.
When your body is nourished and looked after, your personal vibration is well and this ‘wellness’ ripples out to others, to all life forms and to the planet.
So next time you take a sip of water, send it love and appreciation as in return, you will receive love and appreciation back .