Additional ways to raise your Vibration

CHANGE REQUIRES ACTION

The energy you hold truly matters!
 

  • Eat a balanced healthy diet
     

  • Keep hydrated 
     

  • Express Love
     

  • Laugh daily
     

  • Dance often
     

  • Listen to music that makes you happy
     

  • Smile
     

  • Enjoy Yoga and Exercise 
     

  • Learn how to Meditate
     

  • Take a walk in nature
     

  • Live consciously
     

  • Connect with animals
     

  • Carry & wear Crystals
     

  • Appreciate your physical beauty
     

  • Keep a gratitude journal
     

  • Refrain from gossip and drama
     

  • Count your blessings 
     

  • Give and receive in equal measures
     

  • Unwind and Relax
     

  • Take up a hobby
     

  • Talk to the universe and angels
     

  • Stop trying to please everyone
     

  • Leave a toxic job
     

  • Avoid negative people
     

  • Step back from unhealthy relationships
     

  • Manage your own vibration first
     

  • Communicate freely and speak your truth
     

  • Be yourself